Posted on August 14, 2015August 13, 2015 by Joycegetting in shape 2 joined a club today to work on the torn up ankle
The ankles been giving you grief for a while now but it will take lots gentle yoga. Being part of the group is going to let you meet others with similar problems and learn from them. Reply
The ankles been giving you grief for a while now but it will take lots gentle yoga. Being part of the group is going to let you meet others with similar problems and learn from them.
some yoga and lots of walking in a pool and extension of the ankle in ballet movies
bc