Looks healthy from this distance! Knowing what I know of your body, most of your diet must be low calorie/high protein or I could never see you squeezing into those size 10 bikinis? After Christmas I can’t get into mine so I spend a couple of months doing the ‘squeeze test’ which is squeezing any part of my waist. If it’s more than 1 inch, it’s time to lose weight!
Looks healthy from this distance! Knowing what I know of your body, most of your diet must be low calorie/high protein or I could never see you squeezing into those size 10 bikinis? After Christmas I can’t get into mine so I spend a couple of months doing the ‘squeeze test’ which is squeezing any part of my waist. If it’s more than 1 inch, it’s time to lose weight!
no diet and lots of calories.
bc