Doing reps with light weights are often better in toning the body than heavy ones which can put undue strain on muscles. Many coming here will take you for granted but a body like yours isn’t automatic. Reply
Doing reps with light weights are often better in toning the body than heavy ones which can put undue strain on muscles.
Many coming here will take you for granted but a body like yours isn’t automatic.
walking with monte always helped but she not as yo8ng as she used to be
bc